Activate Your Play!

Many kids’ favorite “school subject” is recess. Running around the playground with friends, letting their imaginations run free and having almost no limits is an amazing feeling. Recess is such a great time because it activates both a child’s mind and body. Instead of being confined to a set of rules in a sports game or playing at a table without moving around, recess offers the chance to exercise imagination and physical muscles.

Parents can offer this holistic type of play by encouraging roleplay games; let the kids go outside and pretend to be pirates or princesses. During cold or rainy, play a game of charades or build a fort inside. Just make sure your children are activating their imagination while also using their muscles.